[Dreampro In Progress] She's Mentally Well
Your Instructor
Hi, I’m Lauren Carson. I am the Executive Director and Founder at Black Girls Smile. I am an Atlanta native and University of Virginia alumnus currently pursuing a Masters in Social Innovation at Agnes Scott College. Through my work with Black Girls Smile Inc. and as a Mental Health Advocate and Speaker, I have been featured at SXSW, Clinton Global Initiative University, American Psychiatric Association, Refinery 29, Redbook, and HERS Magazine and made Young Nonprofit Professional Network 30 under 30. My personal connect to this work is I have lived experience with clinical depression, anxiety and suicide attempts. Apart of my life’s mission and vision is to lend my voice and platform to mental health awareness and empowerment of all, especially Black communities women and girls.
Course Curriculum
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StartLesson 1: Welcome to She’s Mentally Well! (2:26)
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StartLesson 2: How to Navigate This Course
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StartLesson 3: The BGS Mental Wellness Commitment (5:48)
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StartDownload Your Course Workbook
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StartGet Started!
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StartThe Mentally Well Digital Toolkit
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StartTake the Patient Health Questionnaire Assessment
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StartWelcome to Understanding Mental Health Risks (1:37)
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StartModule 2 Wellness Check-In
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StartLesson 1: Risk and Protective Factors (17:15)
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StartLesson 2: Understanding Stigma (10:48)
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StartOvercoming Stigma Activity
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StartLesson 3: Mental Health for Black Girls (17:09)
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StartLesson 4: Risk Factors Self-Assessment (7:13)
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StartWrap-Up Quiz
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StartMid-Course Check-In